Yoga
I teach yoga so everyone benefits, no matter their experience. Instead of just doing poses, I offer a thoughtful practice that boosts energy and mindfulness both during and after class.
Group Classes
Practicing yoga and meditation together lifts your mood and creates lasting bonds. Join my group classes at Majestic Yoga Studio in Cambridge, MA, or contact me to arrange a private session for your group anywhere.
Private classes
Sometimes we need extra support to handle personal challenges and goals. I offer a safe, calm space where you can try new things and grow in your practice. Based on what you need, I provide a mix of yoga poses, hands-on help, breathing exercises, and meditation.
Corporate Classes
Want to support your employees' well-being? All you need is a room and some mats. I provide custom programs for professional groups, designed to balance body and mind.
Request information
Whatever your needs are, I am here to meet them. Feel free to contact me to find out more about my services and pricing, or to build your own experience.
